Hernia Surgery Recovery

What Happens After Hernia Surgery?

If you are having a hernia repair, you many have several questions about what you can do or how you can expect to feel after hernia surgery. Our goal is to ensure you have all the information you need for a smooth and comfortable recovery after hernia surgery.

Our advice covers important information on how to get the best from your hernia surgery, as well as information on how to improve your results by using our Hernia Rehabilitation Exercises and advice on buying hernia supports.

Hernia Recovery Programme

Find out more about our Hernia Recovery Programme Shop, where you can purchase our recommended hernia supports and bespoke Hernia Rehabilitation Exercises.

Our Hernia Recovery Programme is designed to help you reactivate your life without hernia symptoms holding you back. Whether you are waiting for or recovering from surgery, or someone who is looking for a way to help manage your symptoms, our recovery resources will help both before and after surgery.

The programme includes:

Patient-tested and recommended Hernia Supports – we offer a next working day tracked delivery service.
Specially designed Hernia Rehabilitation Exercises – we worked with patients to design these for patients. If you are having surgery with us, you will be given free access to these exercises.
Extensive Abdominal Surgery Advice Leaflet – we provide useful advice for those who are having or considering abdominal surgery. If you are having hernia surgery with us, you will receive a version of this leaflet tailored to what to expect after hernia surgery with Hernia Clinic Hampshire specifically.

For the best results, use all three resources together.

Our Dedicated Hernia Rehabilitation Exercise Videos

We have worked with patients to design these exercises for patients to help you to achieve excellent results.

These exercises help strengthen the core muscles around your hernia both before and after surgery. And, after surgery, they influence how the scar remodels for a more comfortable, flexible scar.

The majority of our patients who completed our rehabilitation exercise survey believed that our recovery exercises helped their recovery.

These Hernia Rehabilitation Exercises are suitable for those of all ages and athletic abilities who struggle with a hernia.

Read more about these exercises on our Hernia Recovery Programme Shop. If you are not having surgery with us, you can purchases the exercises here.

FREE Exercise Videos
if you are having surgery with us.

Hernia Supports

Using hernia supports is a simple yet effective way to make your recovery easier. Before surgery, they can help reduce the symptoms caused by a hernia. After surgery, they reduce bruising and swelling, provide support, reduce discomfort, and help you feel more confident staying active as you heal.

In fact, the majority of our patients who completed our Clinical Outcomes surveys have said that they would recommend a hernia support to those undergoing a hernia repair, finding it helped them feel more confident returning to activity and helped relieve discomfort.

We sell hernia supports that have been tested and recommended by past patients. These are available in our Hernia Recovery Programme Shop. The advice given there is still useful if you buy hernia supports elsewhere.

Hernia Surgery Recovery Advice

Download our post hernia surgery advice leaflet. This includes advice on:

Bruising after hernia surgery – while you are likely to experience black & blue bruising, simple pain relief, using our recommended hernia pants and waiting a few weeks will see improvement.
Wound care after surgery – it is important to leave the wound alone. It will heal on its own in around 12 days. The right dressings can reduce bruising and help your mobility.
Returning to activity – you can get back to the life you had before, but carefully!
Our hernia rehabilitation exercises – these help you regain strength while aiding your recovery.
Pain relief – there are two methods for pain relief – medication and hernia supports. The leaflet suggests which medication is appropriate and we offer advice on hernia supports here.
Post-surgery risks – you might be concerned most about the risk of reoccurrence; read our advice on how to reduce the chances of a hernia returning.

Book your consultation today

to discuss your options with our consultant surgeon